Shop No. 764, HSR Club Road
HSR Layout, Bengaluru 560102

Weight Gain Menu

High Calories • High Protein • Recovery Focus

Designed for muscle growth & strength
VEG NON-VEG
Weight Gain Diet Menu
Non Veg
Breakfast
WG-NV-B-01
SPICED OMELETTE
310kcal
28gProtein
4gCarbs
20gFat
WG-NV-B-02
THE SALSA EGG
295kcal
26gProtein
6gCarbs
18gFat
WG-NV-B-03
MUSHROOM SPINACH OMELETTE
300kcal
27gProtein
5gCarbs
19gFat
WG-NV-B-04
MEXICAN OMELETTE
325kcal
29gProtein
7gCarbs
21gFat
WG-NV-B-05
CHEESY OMELETTE
350kcal
30gProtein
4gCarbs
24gFat
WG-NV-B-06
CHICKEN OMELETTE
380kcal
35gProtein
4gCarbs
22gFat
WG-NV-B-07
SUNDRIED TOMATO OMELETTE
305kcal
27gProtein
6gCarbs
20gFat
WG-NV-B-08
BULLS EYE
260kcal
24gProtein
2gCarbs
18gFat
WG-NV-B-09
OMELETTE WITH TOAST
420kcal
32gProtein
28gCarbs
18gFat
WG-NV-B-10
English Breakfast (Weight Gain)
520kcal
38gProtein
40gCarbs
24gFat
Lunch
WG-NV-L-01
GARLIC CHICKEN RICE
680kcal
44gProtein
60gCarbs
18gFat
WG-NV-L-02
CHICKEN TIKKA RICE
700kcal
46gProtein
58gCarbs
20gFat
WG-NV-L-03
RAMEN CHICKEN NOODLE
690kcal
42gProtein
72gCarbs
18gFat
WG-NV-L-04
GARLIC SHRIMPS RICE
640kcal
40gProtein
58gCarbs
16gFat
WG-NV-L-05
BARBEQUE CHICKEN
620kcal
48gProtein
40gCarbs
18gFat
WG-NV-L-06
HEBES CHICKEN
660kcal
46gProtein
54gCarbs
19gFat
WG-NV-L-07
DOUBLE CHICKEN
780kcal
60gProtein
48gCarbs
22gFat
WG-NV-L-08
CHICKEN SUPREME
760kcal
52gProtein
52gCarbs
24gFat
WG-NV-L-09
ROASTED CHICKEN
660kcal
48gProtein
46gCarbs
18gFat
WG-NV-L-10
PERI PERI CHICKEN
700kcal
50gProtein
44gCarbs
20gFat
WG-NV-L-11
GRILLED CHICKEN
610kcal
49gProtein
38gCarbs
16gFat
WG-NV-L-12
PESTO CHICKEN
680kcal
47gProtein
42gCarbs
21gFat
Dinner
WG-NV-D-01
TRI BEAN PROTEIN
480kcal
20gProtein
76gCarbs
6gFat
WG-NV-D-02
MEDITERRANEAN
520kcal
22gProtein
62gCarbs
20gFat
WG-NV-D-03
HEBES GARDEN
180kcal
8gProtein
30gCarbs
8gFat
WG-NV-D-04
EXOTIC CORN
460kcal
16gProtein
56gCarbs
16gFat
WG-NV-D-05
CLASSIC CAESAR
360kcal
12gProtein
34gCarbs
14gFat
WG-NV-D-06
QUINOA
440kcal
18gProtein
52gCarbs
16gFat
WG-NV-D-07
HONEY OAT MEAL
420kcal
14gProtein
66gCarbs
12gFat
WG-NV-D-08
SMOOTHIES BOWL
440kcal
12gProtein
72gCarbs
10gFat
Veg
Lunch
WG-V-L-01
VEGGIE DELIGHT RICE
520kcal
18gProtein
68gCarbs
14gFat
WG-V-L-02
RAMEN VEGGIE NOODLE
560kcal
16gProtein
72gCarbs
16gFat
WG-V-L-03
PANEER TIKKA RICE
640kcal
30gProtein
64gCarbs
22gFat
WG-V-L-04
MARGARITA
650kcal
24gProtein
78gCarbs
22gFat
WG-V-L-05
HEBES VEG
540kcal
22gProtein
60gCarbs
18gFat
WG-V-L-06
TRIPLE CHEESE
720kcal
28gProtein
66gCarbs
26gFat
WG-V-L-07
SHROOMS
480kcal
24gProtein
52gCarbs
16gFat
WG-V-L-08
ROASTED VEGGIE ALFREDO
620kcal
26gProtein
74gCarbs
22gFat
WG-V-L-09
MUSHROOM SPINACH
520kcal
25gProtein
58gCarbs
18gFat
WG-V-L-10
GREEN BOW PESTO
560kcal
24gProtein
62gCarbs
20gFat
WG-V-L-11
CLASSIC VEG GRILLED
590kcal
26gProtein
66gCarbs
19gFat
WG-V-L-12
INDIAN STREET
540kcal
22gProtein
72gCarbs
15gFat
WG-V-L-13
TRIPLE BEAN
520kcal
28gProtein
64gCarbs
12gFat
WG-V-L-14
NEWYORK
600kcal
26gProtein
70gCarbs
18gFat
Dinner
WG-V-D-01
TRI BEAN PROTEIN
480kcal
20gProtein
76gCarbs
6gFat
WG-V-D-02
MEDITERRANEAN
520kcal
22gProtein
62gCarbs
20gFat
WG-V-D-03
HEBES GARDEN
180kcal
8gProtein
30gCarbs
8gFat
WG-V-D-04
EXOTIC CORN
460kcal
16gProtein
56gCarbs
16gFat
WG-V-D-05
CLASSIC CAESAR
360kcal
12gProtein
34gCarbs
14gFat
WG-V-D-06
QUINOA
440kcal
18gProtein
52gCarbs
16gFat
WG-V-D-07
HONEY OAT MEAL
420kcal
14gProtein
66gCarbs
12gFat
WG-V-D-08
SMOOTHIES BOWL
440kcal
12gProtein
72gCarbs
10gFat